Connect with your needs first: To decolonize our work as therapists, we have to start with our own needs so that we can truly be embodied in our work as healers.

Enthusiastically consent to interactions: A schedule full of clients doesn’t mean you consent to the work. We will show you what it’s like to know your inspired YES to all interactions. 

Establish safety with self and others: Safety resets in every single interaction. Safety within your own self and in connection with others is the key to decolonized and embodied work.